Welcome to your story

This support group is for men seeking healing—from internalized guilt and shame, and from the weight of external judgment. Wherever you are on your journey, you’re welcome here. This is a space to show up as you are, without pressure or pretense.

In the video below, a few of us reflect on the question: “What advice would you give your younger self?” The answers are raw and real—reminders to love yourself first, so you can love others well. That it gets better. Not perfect, but beautiful in the brokenness.

We hope these stories offer connection, comfort, and the reassurance that you’re not alone. 🫶